This week's run is 4.6 mls out and back along the coast path starting from Gurnard grid reference 478959.
Meet on the grass across the road from the Woodvale pub at 6.45pm to set off at
7.00pm. The sailing club has racing on Wednesday evenings so you may have to
go a little way along the sea front or up the hill (Woodvale Road) to park.
Please read Ian's Notes and look at a map of the route
All runners (not just club members) are welcome.